Find your balance
Relieve ~ Refine ~ Realign
Welcome to Inner Balance Wellbeing
Hello, my name is Amanda Clements and I am a qualified Complimentary Therapist.
I am conveniently located in Chadwell Heath to serve clients in the surrounding London and Essex areas.
In this fast paced way of life we often push ourselves to the limit both physically and emotionally. We constantly neglect ourselves and allow our bodies to become depleted and running on empty.
I invite you to my tranquil garden studio! As my treatment space, it is warm and cosy in the winter but cool & airy in summer. It's incredibly peaceful with lots of natural light, the perfect place for you to relax into your treatment.
As a qualified yoga instructor I always include free advice and guidance on self care tips to support you on your journey to wellness. You'll love my personalised service tailored to your own individual needs.
Why not try some sound healing or choose an angel card while you sip your cool lemon water or herbal tea at the end of your treatment.
Please take a look around my website and contact me below with any further questions you may have xxx
Email: innerbalancewellbeing@hotmail.com
Telephone: 07837403277
Reflexology
Reflexology is the technique of applying gentle pressure to the reflex points on the hands, feet or face to invoke deep relaxation and stimulate the body's own healing processes.
Yoga
The purpose of yoga is to build strength, awareness and harmony in both the mind and the body. Meditation and Pranayama (breath awareness) can help improve mental well-being, create mental clarity and calmness, increases body awareness and relieve chronic stress patterns.
For an interactive view of how reflexology points reflect the body click on the links below for the Association of Reflexologists interactive foot and hand maps.
Breath of Fire is a breathing exercise used in Kundalini yoga. It involves passive inhales and active exhales that are quick and powerful.
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Skincare
Discover the naturally nourishing, sustainably sourced heroes which make Tropic Skincare products so good for your skin.
Contact me directly to book your FREE skincare consultation and 1:1 facial.
Hold a pamper session for yourself & some friends/family and receive 15% hostess allowance to spend on your favourite products.
Click the link to find out about facials.
Head & Back Massage
A deep massage that uses a variety of pressures and techniques including, circular massage strokes on the scalp, deep tissue work on the back & shoulders, and stretching techniques of the neck.
GET IN TOUCH
Burnside Road
Chadwell Heath
Essex